Latest news

Training – half marathon

Welcome to the latest in our series of training articles. This time, [...]

21
Sep
How to be a useful ‘Support Rider’

In this training article, we look at how to be useful when [...]

16
Sep
In the Pen with Sean Conway

Welcome to the latest edition of ‘In the Pen’, our series of [...]

11
Sep
Oofos – Goat Codes Spotlight

In this Goat Codes Spotlight, we look at Oofos, super-comfortable recovery shoes [...]

09
Sep
Goats on the run 26

It’s the moment you’ve all been waiting for* – the return of [...]

08
Sep
Inov-8 – Goat Codes Spotlight

In this Goat Codes Spotlight, we look at Inov-8 – purveyors of [...]

04
Sep

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Hydration Pack T-Shirt – Men’s

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Running Belt

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Reflective Running Vest

£35.00

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It's National #GetOutsideDay! ⛰️ Created by @ordnancesurvey to inspire us all to step out, breathe the fresh air and explore the great outdoors. Exploring when you’re running is great fun, and it can be very satisfying to discover new routes and better understand the area you live in. Whether you’re planning to explore a new place, head to the trails, or jog locally with a friend, there’s plenty of ways you can get involved today. 📸: @hayley_foreman
It's National #GetOutsideDay! ⛰️ Created by @ordnancesurvey to inspire us all to step out, breathe the fresh air and explore the great outdoors. Exploring when you’re running is great fun, and it can be very satisfying to discover new routes and better understand the area you live in. Whether you’re planning to explore a new place, head to the trails, or jog locally with a friend, there’s plenty of ways you can get involved today. 📸: @hayley_foreman
Another day, another awesome Lonely Goat adventure! Huge well done to @iekwo, who completed a 16-mile run around London last weekend, covering a large section of The Capital Ring route and taking in many different sights! What are your running plans this weekend? Are you staying local, or going a bit further afield?
Another day, another awesome Lonely Goat adventure! Huge well done to @iekwo, who completed a 16-mile run around London last weekend, covering a large section of The Capital Ring route and taking in many different sights! What are your running plans this weekend? Are you staying local, or going a bit further afield?
The Lonely Goat training articles are back! This time, the focus is on how to train for a half marathon. This follows on from past articles on long runs, intervals and speedwork, tempo runs, and how to train for 5Ks and 10Ks, which can all be found in the news section on the Lonely Goat website. If you're considering training for a half marathon or entering a virtual half, these tips will help guide you to the finish line! Link in bio.
The Lonely Goat training articles are back! This time, the focus is on how to train for a half marathon. This follows on from past articles on long runs, intervals and speedwork, tempo runs, and how to train for 5Ks and 10Ks, which can all be found in the news section on the Lonely Goat website. If you're considering training for a half marathon or entering a virtual half, these tips will help guide you to the finish line! Link in bio.
Summer or autumn running - which do you prefer? Today officially marks the first day of autumn! We will be missing our summer runs and warmer days at LG HQ, but are looking forward to layering up and exploring as the seasons start to change. 🍂 📸 from @all_things_run.derful, who recently made the most of the last evening sunshine by getting in some hill sprints!
Summer or autumn running - which do you prefer? Today officially marks the first day of autumn! We will be missing our summer runs and warmer days at LG HQ, but are looking forward to layering up and exploring as the seasons start to change. 🍂 📸 from @all_things_run.derful, who recently made the most of the last evening sunshine by getting in some hill sprints!

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