We have joined 1% for the Planet!

As runners, cyclists, and people who enjoy spending time in the outdoors, Lonely Goat members [...]

You are all that matters

England international runner, Hannah Irwin, looks at both the benefits and pitfalls of comparing yourself [...]

Training: Ultramarathons

In this training article we go long – very long! – and look at how [...]

Training: Marathon

Do you want to run a marathon? Whether you’re a beginner or an experienced runner, [...]

How to be a useful ‘Support Rider’

In this training article, we look at how to be useful when cycling alongside a [...]

In the Pen with Sean Conway

Welcome to the latest edition of ‘In the Pen’, our series of interviews with the [...]

Oofos – Goat Codes Spotlight

In this Goat Codes Spotlight, we look at Oofos, super-comfortable recovery shoes and sandals… What [...]

Goats on the run 26

It’s the moment you’ve all been waiting for* – the return of goats on the [...]

Inov-8 – Goat Codes Spotlight

In this Goat Codes Spotlight, we look at Inov-8 – purveyors of fine trail running [...]

Training: Half Marathon

In this article we look at how to create a half marathon training plan, whether [...]

Our Inclusivity Commitment

Lonely Goat is open to people of all backgrounds. More importantly than just being open, we [...]

To stretch, or not to stretch?

In our latest Training article, Jonathan Bean takes an in depth look at stretching – [...]