Training: Intervals & Fartleks
Do you feel the need for speed? Then try adding some speedwork to your running [...]
02
Jul
Jul
Training: Long Runs
The “long run” is a key constituent of almost every training plan for the runner [...]
01
Jul
Jul
Introducing Goat Codes!
We are excited to announce the launch of Goat Codes – exclusive, member only discounts [...]
30
Jun
Jun
Summer running
Summer is here!* (*We’re assuming you’re in the UK. If you’re in another country, this post [...]
26
Jun
Jun
Take your time and enjoy slowing down
In her latest article for Lonely Goat Running Club, Hannah Irwin looks at the opportunities [...]
24
Jun
Jun
Goats on the run 25 – Welcome to the Herd!
Goats on the run is where we shine the spotlight on a few of the [...]
18
Jun
Jun
In the Pen with Pete Thompson
Welcome to the second edition of In the Pen, our series of interviews with the [...]
10
Jun
Jun
Global Running Day 2020
Today, Wednesday 3 June, is Global Running Day 2020! What is Global Running Day and [...]
03
Jun
Jun
Eat well, run well
Hannah Irwin talks about the relationship between running and food, and what should be meant [...]
27
May
May
Mental health and running
Organised by the Mental Health Foundation, Mental Health Awareness Week takes place from 18 to [...]
21
May
May
Finding new routes
Finding new routes Discovering new places is all part of the fun of running. We [...]
19
May
May
In the Pen with Adharanand Finn
Welcome to In the Pen, our new series of articles with the runners that inspire the [...]
13
May
May