Training: Intervals & Fartleks

Do you feel the need for speed? Then try adding some speedwork to your running [...]

Training: Long Runs

The “long run” is a key constituent of almost every training plan for the runner [...]

Introducing Goat Codes!

We are excited to announce the launch of Goat Codes – exclusive, member only discounts [...]

Summer running

Summer is here!* (*We’re assuming you’re in the UK. If you’re in another country, this post [...]

Take your time and enjoy slowing down

In her latest article for Lonely Goat Running Club, Hannah Irwin looks at the opportunities [...]

Goats on the run 25 – Welcome to the Herd!

Goats on the run is where we shine the spotlight on a few of the [...]

In the Pen with Pete Thompson

Welcome to the second edition of In the Pen, our series of interviews with the [...]

Global Running Day 2020

Today, Wednesday 3 June, is Global Running Day 2020! What is Global Running Day and [...]

Eat well, run well

Hannah Irwin talks about the relationship between running and food, and what should be meant [...]

Mental health and running

Organised by the Mental Health Foundation, Mental Health Awareness Week takes place from 18 to [...]

Finding new routes

Finding new routes Discovering new places is all part of the fun of running. We [...]

In the Pen with Adharanand Finn

Welcome to In the Pen, our new series of articles with the runners that inspire the [...]