Goats on the run 22 – Australia special

Regular readers of goats on the run will know that we like to mix things up [...]

International Women’s Day

The 8th March every year is International Women’s Day – an occasion to celebrate the [...]

What are you doing this ‘Leap Day’?

The supposed tradition of women asking men to marry them – a reversal of the [...]

Zwift Run – Game changing tech

Recently, Lonely Goat HQ were introduced to the wonderful world of Zwift Run, and we [...]

Goats on the run 21

January is a great month for running. Yes, it might be cold, wet and windy, [...]

Goals – stay in charge!

Training plans to smash your PB! Run every day! Run faster! Run further! As runners, [...]

National Running Show review

We had an amazing weekend! Lonely Goat Running Club attended the National Running Show at [...]

Goats on the run 20

Happy New Year, Goats! The 20th edition of goats on the run is here! This [...]

How to start running: A guide for absolute beginners

Welcome to running! Congratulations, you’ve just become a runner! Or, you’ve been for a run [...]

Running through the Christmas party season

You’ve got a good thing going and have gotten into a groove with your running.  [...]

Goats on the run 19 – the ‘no races’ special

Fellow Goats, one and all, the 19th edition of goats on the run is here! [...]

VLM 2020 – Club Ballot

Lonely Goats – we are excited to have been allocated 4 places for the Virgin [...]