Goals – stay in charge!

Training plans to smash your PB! Run every day! Run faster! Run further! As runners, [...]

National Running Show review

We had an amazing weekend! Lonely Goat Running Club attended the National Running Show at [...]

Goats on the run 20

Happy New Year, Goats! The 20th edition of goats on the run is here! This [...]

How to start running: A guide for absolute beginners

Welcome to running! Congratulations, you’ve just become a runner! Or, you’ve been for a run [...]

Running through the Christmas party season

You’ve got a good thing going and have gotten into a groove with your running.  [...]

Goats on the run 19 – the ‘no races’ special

Fellow Goats, one and all, the 19th edition of goats on the run is here! [...]

VLM 2020 – Club Ballot

Lonely Goats – we are excited to have been allocated 4 places for the Virgin [...]

Goats on the run 18

Has anyone got any fireworks left over? If so, you may want to set some [...]

Autumn running: coping with wind, rain and the dark

At this time of year, the weather can make it difficult to want to get [...]

New York City Marathon – the big one in the Big Apple

As we head into November, it is almost time for the sixth and final World [...]

The National Running Show 2020 – Free Tickets

We are confirmed as exhibitors for the 2020 National Running Show! For a free ticket, [...]

Goats on the run 17

There were so many events happening all over the UK last weekend, that it got [...]