What is our Glastonbury?

It’s running “festival” season! There are a lot of parallels between running events and music festivals [...]

Q: Do I need to eat during a marathon?

A: Perhaps not, but you’ll probably be better off doing so. In this brief guide [...]

Have you Re-goated yet?

Did you know you can get a £5 voucher to be used in the Lonely [...]

Let your mojo evolve

Motivation comes and goes — and that’s quite OK. We often see posts in the [...]


parkrun is well on its way to becoming a global phenomenon. With over 3 million [...]

Look at how far you’ve come

We’re about half-way through 2022. How has the running year been for you so far? [...]

Lonely Goats save even more money in the Runderwear Outlet

Discover the Joy of Chafe Free with a 10% off discount code in the Runderwear [...]

Improving resilience by running beyond your comfort zone

Become a stronger, more capable, more resilient runner by challenging yourself in new ways and [...]

Lonely Goat running ID bands now available

Running is a relatively safe sport – certainly compared to some of the more extreme [...]

New kit and a new shop!

The new Lonely Goat Running Club kit is now available! We’ve been teasing it for [...]

Happy 5th Birthday to You!

OK, so it’s probably not your actual birthday. But Lonely Goat Running Club’s birthday is today. As [...]

How to find trail running routes

How do you find new trail running routes? If you live out in the country, [...]