April Fools’ Day – Funny Running Stories from ‘In the Pen’
Our ‘In the Pen’ series is where we speak to some of the runners who [...]
01
Apr
Apr
An update on England Athletics affiliation for 2021-22
Hi Goats, Some of you are affiliated with England Athletics through Lonely Goat, and others [...]
29
Mar
Mar
Trail shoes
Questions about trail shoes pop up regularly in the Lonely Goat community, so we decided [...]
26
Mar
Mar
The Lonely Goat Guide to Running in London
At Lonely Goat Running Club, we have members all over the UK, plus an increasing [...]
22
Mar
Mar
The Goat Mix 2021 – our new Spotify playlist of running songs
Following the success of last year’s ‘Goat Mix‘ – our Spotify playlist of running songs, [...]
15
Mar
Mar
Goats on the run 29 – Couch to 5K edition
Goats on the run is where we shine the spotlight on a few of the [...]
12
Mar
Mar
A celebration of women who run
The 8th March every year is International Women’s Day – an occasion to celebrate the [...]
08
Mar
Mar
Our favourite running books – as chosen by the Lonely Goat Running Club community
Last year, we asked the members of the fantastic Lonely Goat community to let us [...]
04
Mar
Mar
How should it feel? Understanding running training zones
In this special guest article, Nick Anderson – Runningwithus coach and Polar ambassador – shares [...]
01
Mar
Mar
In the Pen with Emma Reid
In the latest edition of ‘In the Pen’, our series of interviews with the runners [...]
26
Feb
Feb
Running with your partner
Get hot and sweaty with your significant other, raising your heart rate and working your [...]
14
Feb
Feb