THE LATEST BLOGS

Goats on the run 29 – Couch to 5K edition

Goats on the run is where we shine the spotlight on a few of the [...]

A celebration of women who run

The 8th March every year is International Women’s Day – an occasion to celebrate the [...]

Our favourite running books – as chosen by the Lonely Goat Running Club community

Last year, we asked the members of the fantastic Lonely Goat community to let us [...]

How should it feel? Understanding running training zones

In this special guest article, Nick Anderson – Runningwithus coach and Polar ambassador – shares [...]

In the Pen with Emma Reid

In the latest edition of ‘In the Pen’, our series of interviews with the runners [...]

Plogging

As runners, we spend a fair bit of time in the outdoors. We get to [...]

Running with your partner

Get hot and sweaty with your significant other, raising your heart rate and working your [...]

In the Pen with Dame Kelly Holmes

In the latest edition of ‘In the Pen’, our series of interviews with the runners [...]

New coloured training t-shirts in the Lonely Goat shop!

We’ve got brand new products in the Lonely Goat shop – coloured training t-shirts! By [...]

Running with or without a watch

Running and watches are closely linked. That will always be the case in a sport [...]

Goats on the run 28 – Virtual Challenge edition

Goats on the run is where we shine the spotlight on a few of the [...]

Stay safe when winter running

It’s a curious quirk of the Northern Hemisphere calendar that the time of year when [...]