In the Pen with Dame Kelly Holmes

In the latest edition of ‘In the Pen’, our series of interviews with the runners [...]

New coloured training t-shirts in the Lonely Goat shop!

We’ve got brand new products in the Lonely Goat shop – coloured training t-shirts! By [...]

Running with or without a watch

Running and watches are closely linked. That will always be the case in a sport [...]

Goats on the run 28 – Virtual Challenge edition

Goats on the run is where we shine the spotlight on a few of the [...]

Stay safe when winter running

It’s a curious quirk of the Northern Hemisphere calendar that the time of year when [...]

DIY self-care: Avoiding and dealing with running injuries

Injuries and niggles are unfortunately a fact of life for runners. Even if you are [...]

How to fit running into your day

We know that for many people, running provides an essential wellbeing boost – both physical [...]

Couch to 5K – A guide to start running

Deciding to become a runner can be one of the best decisions you make. It [...]

In the Pen with Martin Yelling

In this edition of our ‘In the Pen‘ interview series, we talk to Martin Yelling. [...]

The buzz: Setting and achieving your running goals

England international runner, Hannah Irwin, looks at the buzz of setting, achieving and celebrating your [...]

Get some bling and a Wiggle discount! Lonely Goat Virtual Challenges

We are excited to announce that this year’s Lonely Goat Virtual Challenges are being held [...]

Kick start your New Year of running

It’s a new year! Many of us will be happy to see the back of [...]