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Winter running: Wrap up or warm up?
When it comes to winter running, should you wrap up before heading out, or warm [...]
05
Dec
Dec
We’re supporting Keep Britain Tidy
We are committed to looking after the environment we enjoy as runners and are supporting [...]
01
Dec
Dec
AfterShokz – headphones for running
Lonely Goat Running Club is excited to announce we are now stocking AfterShokz, bone-conducting headphones [...]
20
Nov
Nov
Summary of the principles of running training
Many runners want to be able to run faster, further, or try different events than [...]
13
Nov
Nov
How to start running
Here is the Lonely Goat guide on how to start running. Maybe you’re looking to [...]
10
Nov
Nov
In the Pen with Laura Muir
Welcome to our ‘In the Pen‘ interview with record breaking, championship winning, Great Britain international [...]
09
Nov
Nov
Re-Goat: Earn a £5 reward
You can now earn £5 off our recycled plastic running tops in the Lonely Goat [...]
28
Oct
Oct
We have joined 1% for the Planet!
As runners, cyclists, and people who enjoy spending time in the outdoors, Lonely Goat members [...]
14
Oct
Oct
You are all that matters
England international runner, Hannah Irwin, looks at both the benefits and pitfalls of comparing yourself [...]
09
Oct
Oct
Training: Ultramarathons
In this training article we go long – very long! – and look at how [...]
08
Oct
Oct
Training: Marathon
Do you want to run a marathon? Whether you’re a beginner or an experienced runner, [...]
18
Sep
Sep
How to be a useful ‘Support Rider’
In this training article, we look at how to be useful when cycling alongside a [...]
16
Sep
Sep