Find motivation through movement
For many runners this is the toughest time of the year to find the motivation to [...]
16
Nov
Nov
Our top 20 running races over the next year (all available with a 15-20% discount on entry fees)
With Goat Codes, part of the Member Plus benefits programme, you can get a 15 [...]
01
Nov
Nov
Nice one, Mark!
After the recent Great North Run our notifications started pinging… “Have you seen this picture [...]
20
Sep
Sep
Introducing ‘Member Plus’ – extra benefits for Lonely Goats
Member Plus is here! To sustainably support the club we have created a new membership [...]
07
Sep
Sep
Lessons for runners from track and field athletics
Improve your running by learning from the best track and field sprinters, jumpers and throwers. [...]
24
Aug
Aug
How to keep your focus and motivation when training for a running race
As runners, we are often told that the key to good results is consistency in [...]
09
Aug
Aug
Inov-8 ROCLITE G 275 V2 review (and competition to win a pair of shoes)
We’ve got two exciting pieces of Inov-8 news to share with you. We’ve been testing [...]
26
Jul
Jul
‘Not This Time’ – 14 London Marathon alternatives
The London Marathon is undoubtedly an amazing event to be a part of, which is [...]
13
Jul
Jul
Running in the heat – tips from the Lonely Goat herd
As we move into summer, and the weather gets warmer,* running can get difficult. Compared [...]
01
Jun
Jun
A beginners’ guide to trail running
Trail running might just be the purest form of running. With no mile markers and [...]
10
May
May
Goats on the Run – London Marathon 2023
It’s coming up to a fortnight since the 2023 London Marathon saw tens of thousands [...]
04
May
May
In the Pen with Non Stanford
‘In the Pen‘ is our series of interviews with runners who inspire the Lonely Goat [...]
23
Mar
Mar