Find motivation through movement

For many runners this is the toughest time of the year to find the motivation to [...]

Our top 20 running races over the next year (all available with a 15-20% discount on entry fees)

With Goat Codes, part of the Member Plus benefits programme, you can get a 15 [...]

Nice one, Mark!

After the recent Great North Run our notifications started pinging… “Have you seen this picture [...]

Introducing ‘Member Plus’ – extra benefits for Lonely Goats

Member Plus is here! To sustainably support the club we have created a new membership [...]

Lessons for runners from track and field athletics

Improve your running by learning from the best track and field sprinters, jumpers and throwers. [...]

How to keep your focus and motivation when training for a running race

As runners, we are often told that the key to good results is consistency in [...]

Inov-8 ROCLITE G 275 V2 review (and competition to win a pair of shoes)

We’ve got two exciting pieces of Inov-8 news to share with you. We’ve been testing [...]

‘Not This Time’ – 14 London Marathon alternatives

The London Marathon is undoubtedly an amazing event to be a part of, which is [...]

Running in the heat – tips from the Lonely Goat herd

As we move into summer, and the weather gets warmer,* running can get difficult. Compared [...]

A beginners’ guide to trail running

Trail running might just be the purest form of running. With no mile markers and [...]

Goats on the Run – London Marathon 2023

It’s coming up to a fortnight since the 2023 London Marathon saw tens of thousands [...]

In the Pen with Non Stanford

‘In the Pen‘ is our series of interviews with runners who inspire the Lonely Goat [...]