Leave only footprints: The impact of running on the natural environment
Lonely Goat Running Club is committed to improving our environmental impact. We recognise we’re not [...]
22
Apr
Apr
How has lockdown changed me?
England international runner, and Lonely Goat Running Club guest blogger, Hannah Irwin, looks at how [...]
07
Apr
Apr
April Fools’ Day – Funny Running Stories from ‘In the Pen’
Our ‘In the Pen’ series is where we speak to some of the runners who [...]
01
Apr
Apr
Trail shoes
Questions about trail shoes pop up regularly in the Lonely Goat community, so we decided [...]
26
Mar
Mar
The Lonely Goat Guide to Running in London
At Lonely Goat Running Club, we have members all over the UK, plus an increasing [...]
22
Mar
Mar
Goats on the run 29 – Couch to 5K edition
Goats on the run is where we shine the spotlight on a few of the [...]
12
Mar
Mar
A celebration of women who run
The 8th March every year is International Women’s Day – an occasion to celebrate the [...]
08
Mar
Mar
Our favourite running books – as chosen by the Lonely Goat Running Club community
Last year, we asked the members of the fantastic Lonely Goat community to let us [...]
04
Mar
Mar
How should it feel? Understanding running training zones
In this special guest article, Nick Anderson – Runningwithus coach and Polar ambassador – shares [...]
01
Mar
Mar
Running with your partner
Get hot and sweaty with your significant other, raising your heart rate and working your [...]
14
Feb
Feb
Running with or without a watch
Running and watches are closely linked. That will always be the case in a sport [...]
03
Feb
Feb