To stretch, or not to stretch?

In our latest Training article, Jonathan Bean takes an in depth look at stretching – [...]

Positive Mental Attitude

England international runner, Hannah Irwin, looks at the importance of staying positive… Possessing a positive [...]

Watch or phone?

In this article, we look at one of the questions asked by many new runners: [...]

In the Pen with Anna McNuff

Welcome to the latest edition of ‘In the Pen‘ – the series of interviews with [...]

Life after Couch to 5K

Just finished Couch to 5K and wondering what to do next? This article is for [...]

In the Pen with Pete Thompson

Welcome to the second edition of In the Pen, our series of interviews with the [...]

Global Running Day 2020

Today, Wednesday 3 June, is Global Running Day 2020! What is Global Running Day and [...]

Eat well, run well

Hannah Irwin talks about the relationship between running and food, and what should be meant [...]

Mental health and running

Organised by the Mental Health Foundation, Mental Health Awareness Week takes place from 18 to [...]

Finding new routes

Finding new routes Discovering new places is all part of the fun of running. We [...]

In the Pen with Adharanand Finn

Welcome to In the Pen, our new series of articles with the runners that inspire the [...]

The Herd’s Top 10 Books

Recently, we asked the members of the fantastic Lonely Goat community to let us know [...]