Global Running Day 2020

Today, Wednesday 3 June, is Global Running Day 2020! What is Global Running Day and [...]

Eat well, run well

Hannah Irwin talks about the relationship between running and food, and what should be meant [...]

Mental health and running

Organised by the Mental Health Foundation, Mental Health Awareness Week takes place from 18 to [...]

Finding new routes

Finding new routes Discovering new places is all part of the fun of running. We [...]

In the Pen with Adharanand Finn

Welcome to In the Pen, our new series of articles with the runners that inspire the [...]

The Herd’s Top 10 Books

Recently, we asked the members of the fantastic Lonely Goat community to let us know [...]

Why do we run and what unites us as runners?

Welcome to the first article for Lonely Goat Running Club from Hannah Irwin – a [...]

How to get your mojo back

We all love running. Or, at least, most of us love running, most of the [...]

How to start running: A guide for absolute beginners – ‘coronavirus edition’

We published a previous version of this article in January 2020, to help all those [...]

The Goat Mix – our new Spotify playlist

Recently we asked you, our wonderful Lonely Goat Running Club community, for your suggestions for [...]

Going solo: Running when social distancing

The Covid-19 coronavirus pandemic is uncharted territory for everyone, and is understandably causing a great [...]

How to adapt your plan when your race is postponed

Lots of Lonely Goats have had their running plans disrupted by the news that races [...]