How to get your mojo back
We all love running. Or, at least, most of us love running, most of the [...]
Apr
How to start running: A guide for absolute beginners – ‘coronavirus edition’
We published a previous version of this article in January 2020, to help all those [...]
Apr
Training at home – tips from the Herd
The other day, in light of the current Covid-19 coronavirus pandemic, we asked our incredible [...]
Apr
LGRC to host virtual indoor runs on Zwift
Join Lonely Goat RC for virtual treadmill running on Zwift Run! We host two club [...]
Mar
Going solo: Running when social distancing
The Covid-19 coronavirus pandemic is uncharted territory for everyone, and is understandably causing a great [...]
Mar
How to adapt your plan when your race is postponed
Lots of Lonely Goats have had their running plans disrupted by the news that races [...]
Mar
What are you doing this ‘Leap Day’?
The supposed tradition of women asking men to marry them – a reversal of the [...]
Feb
Zwift Run – Game changing tech
Recently, Lonely Goat HQ were introduced to the wonderful world of Zwift Run, and we [...]
Feb
Goals – stay in charge!
Training plans to smash your PB! Run every day! Run faster! Run further! As runners, [...]
Feb
How to start running: A guide for absolute beginners
Welcome to running! Congratulations, you’ve just become a runner! Or, you’ve been for a run [...]
Jan
Autumn running: coping with wind, rain and the dark
At this time of year, the weather can make it difficult to want to get [...]
Nov
Trust10 – monthly trail runs at National Trust properties
Given parkrun a go and fancy something a bit different? Inspired by our recent Go [...]
Aug