Why do we run and what unites us as runners?
Welcome to the first article for Lonely Goat Running Club from Hannah Irwin – a [...]
23
Apr
Apr
How to get your mojo back
We all love running. Or, at least, most of us love running, most of the [...]
21
Apr
Apr
How to start running: A guide for absolute beginners – ‘coronavirus edition’
We published a previous version of this article in January 2020, to help all those [...]
09
Apr
Apr
Training at home – tips from the Herd
The other day, in light of the current Covid-19 coronavirus pandemic, we asked our incredible [...]
01
Apr
Apr
LGRC to host virtual indoor runs on Zwift
Join Lonely Goat RC for virtual treadmill running on Zwift Run! We host two club [...]
30
Mar
Mar
Going solo: Running when social distancing
The Covid-19 coronavirus pandemic is uncharted territory for everyone, and is understandably causing a great [...]
24
Mar
Mar
How to adapt your plan when your race is postponed
Lots of Lonely Goats have had their running plans disrupted by the news that races [...]
20
Mar
Mar
What are you doing this ‘Leap Day’?
The supposed tradition of women asking men to marry them – a reversal of the [...]
26
Feb
Feb
Zwift Run – Game changing tech
Recently, Lonely Goat HQ were introduced to the wonderful world of Zwift Run, and we [...]
20
Feb
Feb
Goals – stay in charge!
Training plans to smash your PB! Run every day! Run faster! Run further! As runners, [...]
01
Feb
Feb
How to start running: A guide for absolute beginners
Welcome to running! Congratulations, you’ve just become a runner! Or, you’ve been for a run [...]
02
Jan
Jan
Autumn running: coping with wind, rain and the dark
At this time of year, the weather can make it difficult to want to get [...]
04
Nov
Nov