The race starts and finishes at Everyone Active Hemel Hempstead. You’ll start with a 400m swim in the indoor pool, before heading out onto our undulating bike and run courses.
If you want a fast and fun bike course, this 16km course is for you. With some flowing down hills, some tough uphill sections to test your legs, and lots of marshals to keep you safe and cheer you on. If you choose the super-sprint distance, you’ll cover 8km and get the same enthusiastic marshals but bypass most of the hills.
Time: 07:00 AM