International Women’s Day
The 8th March every year is International Women’s Day – an occasion to celebrate the [...]
06
Mar
Mar
What are you doing this ‘Leap Day’?
The supposed tradition of women asking men to marry them – a reversal of the [...]
26
Feb
Feb
Zwift Run – Game changing tech
Recently, Lonely Goat HQ were introduced to the wonderful world of Zwift Run, and we [...]
20
Feb
Feb
Goals – stay in charge!
Training plans to smash your PB! Run every day! Run faster! Run further! As runners, [...]
01
Feb
Feb
National Running Show review
We had an amazing weekend! Lonely Goat Running Club attended the National Running Show at [...]
27
Jan
Jan
How to start running: A guide for absolute beginners
Welcome to running! Congratulations, you’ve just become a runner! Or, you’ve been for a run [...]
02
Jan
Jan
Running through the Christmas party season
You’ve got a good thing going and have gotten into a groove with your running. [...]
04
Dec
Dec
Autumn running: coping with wind, rain and the dark
At this time of year, the weather can make it difficult to want to get [...]
04
Nov
Nov
New York City Marathon – the big one in the Big Apple
As we head into November, it is almost time for the sixth and final World [...]
30
Oct
Oct
Chicago Marathon – always the bridesmaid?
Just a fortnight after the excitement of Berlin, it’s already time for the fifth World [...]
11
Oct
Oct
World Mental Health Day 2019: Mental Health Day
[This is an edited version of an article that appeared on lonelygoat.com earlier in the [...]
10
Oct
Oct
Berlin Marathon – the fastest race in the world?
After a few months off, the World Marathon Majors series resumes with the Berlin Marathon [...]
24
Sep
Sep