International Women’s Day

The 8th March every year is International Women’s Day – an occasion to celebrate the [...]

What are you doing this ‘Leap Day’?

The supposed tradition of women asking men to marry them – a reversal of the [...]

Zwift Run – Game changing tech

Recently, Lonely Goat HQ were introduced to the wonderful world of Zwift Run, and we [...]

Goals – stay in charge!

Training plans to smash your PB! Run every day! Run faster! Run further! As runners, [...]

National Running Show review

We had an amazing weekend! Lonely Goat Running Club attended the National Running Show at [...]

How to start running: A guide for absolute beginners

Welcome to running! Congratulations, you’ve just become a runner! Or, you’ve been for a run [...]

Running through the Christmas party season

You’ve got a good thing going and have gotten into a groove with your running.  [...]

Autumn running: coping with wind, rain and the dark

At this time of year, the weather can make it difficult to want to get [...]

New York City Marathon – the big one in the Big Apple

As we head into November, it is almost time for the sixth and final World [...]

Chicago Marathon – always the bridesmaid?

Just a fortnight after the excitement of Berlin, it’s already time for the fifth World [...]

World Mental Health Day 2019: Mental Health Day

[This is an edited version of an article that appeared on earlier in the [...]

Berlin Marathon – the fastest race in the world?

After a few months off, the World Marathon Majors series resumes with the Berlin Marathon [...]