In the Pen with Laura Muir
Welcome to our ‘In the Pen‘ interview with record breaking, championship winning, Great Britain international [...]
09
Nov
Nov
You are all that matters
England international runner, Hannah Irwin, looks at both the benefits and pitfalls of comparing yourself [...]
09
Oct
Oct
How to be a useful ‘Support Rider’
In this training article, we look at how to be useful when cycling alongside a [...]
16
Sep
Sep
In the Pen with Sean Conway
Welcome to the latest edition of ‘In the Pen’, our series of interviews with the [...]
11
Sep
Sep
Inov-8 – Goat Codes Spotlight
In this Goat Codes Spotlight, we look at Inov-8 – purveyors of fine trail running [...]
04
Sep
Sep
Our Inclusivity Commitment
Lonely Goat is open to people of all backgrounds. More importantly than just being open, we [...]
02
Sep
Sep
To stretch, or not to stretch?
In our latest Training article, Jonathan Bean takes an in depth look at stretching – [...]
01
Sep
Sep
Positive Mental Attitude
England international runner, Hannah Irwin, looks at the importance of staying positive… Possessing a positive [...]
25
Aug
Aug
Watch or phone?
In this article, we look at one of the questions asked by many new runners: [...]
14
Jul
Jul
In the Pen with Anna McNuff
Welcome to the latest edition of ‘In the Pen‘ – the series of interviews with [...]
08
Jul
Jul
Life after Couch to 5K
Just finished Couch to 5K and wondering what to do next? This article is for [...]
03
Jul
Jul
In the Pen with Pete Thompson
Welcome to the second edition of In the Pen, our series of interviews with the [...]
10
Jun
Jun